What's your Quest?


I'm glad you're here.

I specialize in helping clients restore balance to their lives through healing emotionally charged events that repeatedly trigger undesired feelings and behaviors.  Any event can become problematic if it was perceived as threatening to oneself or a loved one.  

I also enjoy working with individuals seeking to improve their relationship skills.  Oftentimes, it's the wounds of the past that create the emotional buttons triggered in relationships.  My experience with healing emotional memories helps clients to apply relationship skills with more ease. 

Services for ...

Treatment of distressful events causing...


Panic Attacks


Intrusive Imagery




Emotional Reactivity

Compulsive behaviors

Relationship skill building

Communication skills

I am informed by the Gottman Method which leverages 20+ years of evidence-based research to provide couples with skills to dialogue through conflict.  I work with individuals who want to improve their ability to communicate in relationships so that they can increase intimacy and connection.  I do not work with difficult issues of infidelity, domestic violence, divorce, etc.  For those issues, I would refer you to the Gottman Referral Network or a Marriage and Family Therapist.

  Let's Get Started...

Insurances accepted: Aetna, UBH/Optum, and Blue Cross Blue Shield (except Blue Local or Blue Value Plans).


5200 Park Road, Suite 200

Building 1, Second Floor

Charlotte, NC 28209



Send me an Email

 Call or Text:  704-266-2069