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Welcome​

 

​​​​​​​​​I integrate parts work, EMDR, AEDP, and somatic modalities

to help clients restore balance to their lives through healing

past painful events or relational injuries that repeatedly trigger

internal conflict, over-reactivity, and self-sabotaging thoughts

and behavior patterns.

 

Many people underestimate the impact that family-of-origin

relationships have had on their self-esteem and behavior patterns with others. 

I help clients identify and reprocess  painful experiences underlying current issues so that they can experience more presence, joy, and compassion in their life.

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​I also enjoy working with individuals seeking to improve their relationship skills.  Oftentimes, it's the wounds of the past that push the emotional buttons triggered in relationships.  My experience with healing emotional memories helps clients to apply relationship skills with more ease.  I have training in both the Gottman Method and Relational Life Therapy to provide education and guidance in using communication and relational skills that are integral to healthy relationships.

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Services
Trauma-informed Counseling for Adults 25yo and older..
Individual psychotherapy
(In-person or Telehealth)

Treatment of distressful events causing...

​Anxiety

Panic Attacks

Nightmares

Intrusive Imagery

Angry outbursts

PTSD

Relational Reactivity

Compulsive caretaking/people pleasing

Perfectionism

Co-dependency

Workaholism

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Intensive Trauma Treatment
(in-person only)

Bi-weekly extended sessions

I'm available to work with you intensively with extended sessions (90-120 mins) up to twice per week.  Unfortunately, insurance doesn't pay for intensive trauma treatment.  However, working with extended sessions can be a more efficient and effective way to work as more time is spent in processing trauma versus setting up and closing the session.  If you are interested in this option, please contact me.

Fees
Fees

Insurance not accepted at this time.  Self-pay only.

Contact

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6845 Fairview Rd

Charlotte, NC 28210

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Location
Send me an Email

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 Text:  704-266-2069

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